BEING YOUR BEST WITH BALANCED ENERGY

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Learn how the practice of qigong can enhance your health, your well being and improve all areas of your life.

Experience:

  • Optimal Health
  • More Joy in Your Life
  • Increased Energy
  • Peace and Harmony in your family and work
  • Enhanced Focus and Concentration
  • Creativity
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Are you interested in experiencing powerful self-healing?

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Workshops

I offer level 1 SFQ and Level 2 SFQ workshop training where you will receive a certificate of completion.

To learn more please click here.

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Group Intro Series

I can tailor an introductory class or series based on your groups needs.  If you are looking to enhance your well-being in areas such as stress relief, back care, having more energy , improving sleep, or more – contact me to discuss further.

Pricing begins at $125 an hour depending on group size.

Contact Munira to set it up for your group.

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Speaking Engagements

I LOVE sharing  how Spring Forest Qigong can enhance your health and wellness in so many areas of your life.  I have spoken at several Health Festivals, Corporate events, Retired Teachers Association, Professional Development Days and many other private groups.

Pricing begins at $125 an hour depending on group size.

Contact Munira to set it up for your group.

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Private Coaching

If you would like to learn the fundamental exercises of SFQ and empower yourself, contact me to schedule a private session in person or via skype. Sessions begin at $95 plus gst.

I also offer coaching for other instructors and practice group leaders, contact me for more information.

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Energy Balancing Sessions

An energy balancing session assists you to remove energy blockages and get your energy flowing smoothly.  With balanced energy you will experience optimal health, peace of mind and enhanced energy.  Sessions can be done in person or via distance (phone or skype).

Sessions begin at $85 plus gst per session.  5 session discount of 10%.

The MATCH Study

The MATCH Study

The University of Calgary and Princess Margaret Cancer Centre are conducting a study called MATCH comparing the benefits of these two group programs on well-being and functioning in cancer survivors.

The MATCH Study – Tai Chi/ Qigong class, eligibility and details at www.thematchstudy.ca

Are you seeking balance in your physical, emotional and spiritual realms?

UPCOMING EVENTS

Choose from our practice sessions, day events, lunch and learn, or workshops

Energize with Qigong – weekly Tuesday practice
13
September
9:30 am
Canada
Join Munira for the longest running Spring Forest Qigong practice group in Canada! Regardless of  your age or experience, you will be able to ...
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Qigong at Wellspring Calgary
14
September
10:00 am
Canada
For Wellspring members, Fall session begins on Wednesday September 14 and runs until December 14, 2016. 2 sessions are available, More ...
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SFQ Level 1
16
September
Canada
Date and Time: September 16, 6:30 pm – 9:30 pm & September 17, 9:30 am – 1:30 pm 2016 During this workshop you will learn: The ...
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Qigong at Art in the Garden Party
18
September
10:00 am
Canada
Join Munira as she shares free Qigong demonstrations every hour at the Naested Studio, which is one of the locations for the Calgary ArtWalk. Did ...
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