BEING YOUR BEST WITH BALANCED ENERGY
Learn how the practice of qigong can enhance your health, your well being and improve all areas of your life.
- More energy
- Balanced emotions
- More joy
- Harmony in your family and work
- Enhanced focus and concentration
Personal Qigong Coaching Sessions
Are you interested in experiencing the power of the qigong practice but don’t know where to start?
Munira will guide you through the appropriate exercises and create a personalized program for you to practice at home. Sessions are typically 60 to 90 minutes in duration and includes personal coaching and teaching. These can be done in person or via skype.
Investment begins at $ 125 + gst. Group package discount available.
Energy Balancing Sessions
When your energy is in balance and flowing smoothly, you experience your optimal health and peace of mind.
During an energy balancing session, you remain seated in a chair and the energy practitioner will scan your body to detect for energy blockages.
Cost $ 75 + gst for distance sessions or 5 sessions for $340 + gst. Sessions can be done via phone or skype. Please contact Munira for in person session pricing.
Lunch & Learn
Harmony at work with a personalized teaching session for your workplace.
Raise the vibrations and have your co-workers experience more harmony, better health, and increased creativity and productivity when you incorporate a wellness practice such as qigong into the workplace.
Sessions can last from 30 minutes to an hour depending on your needs. Contact Munira for pricing. Group sessions begin at $125 + gst.
Are you looking for a body/mind break during your corporate meetings or Wellness Days?
Give Qigong a try! You do not need to change your clothes or a yoga mat to participate.
Contact Munira to see how Qigong can be incorporated into your workplace wellness day.
Choose from our practice sessions, day events, lunch and learn, or workshops