Being Your Best with Balanced Energy
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- 1995 – Graduated from the University of Alberta with a BScPt (Physical Therapy)
- 2009 – Certified Level 1 SFQ Instructor Training at Eden Prairie, Minnesota
- 2009 – Certified BTB Feng Shui Consulting Training at Mount Royal College
- 2013 – Certified Level 2 SFQ Instructor and Master Healer
- 2015 – Title of Spring Forest Qigong Master awarded by Master Chunyi Lin
Why is Qigong my passion?
After 15 yrs of chronic neck and back pain, I had to wonder why I wasn’t getting better. Trained as a Physical Therapist, I had tried many of the traditional Western treatments. Nothing provided me with long-term relief of my symptoms.
In 2006, I stumbled upon this different sounding meditation practice called Qigong (chee gong.) I had nothing to lose after trying so many healing modalities, so I gave it a try. In a very short period of time I started to feel better and lighter. Not only did my physical pains go away, I realized I had also been suffering from depression, and it had now lifted.
A Positive Impact
The simple practice of Spring Forest Qigong™ (SFQ) has had a positive impact on so many areas of my life: not only improved health, but increased energy, and increased focus and concentration. This has greatly helped me with my soccer game! And it has allowed me to have more meaningful relationships with my family and friends.
My own journey to healing was so profound, I found myself compelled to share this powerful practice with others. I travelled to Minneapolis to complete the 4 levels of SFQ training under Master Chunyi Lin, the creator and founder of Spring Forest Qigong™.
Spreader of Qi~Joy
I am the first Certified SFQ instructor in Canada and have been teaching since 2009. My vision is to see this practice grow. I would love to see more people trained to teach SFQ so that we can continue to share the “Qi~joy”.
I love this quote from Dr Wayne Dyer:
“When you change the way you look at things, the things you look at change.”
I believe SFQ has changed my perspective. It has taught me the power our mind plays in creating a life of health and joy. Qigong has guided me to trust my inner voice and encouraged me to live from my heart. I encourage you to get in touch and learn more about how Spring Forest Qigong™ can transform your life the way it has transformed mine.
Spring Forest QiGong
Developed by International Qigong Master Chunyi Lin, SFQ is a form of meditation exercises that uses visualization, breathing, postures/movements and sound to create balance. You can use Qigong to complement other healing modalities. Regardless of your age or ability, you can learn this practice.
Our mission is to empower those interested in investing in their health and well-being and to spread the Qi-joy.
Join our Qi-community and experience the wonderful healing energy of Spring Forest Qigong™.
From the outset, on each day of the course, I find that I am energized and do not need my usual power-nap in the afternoon. Very often, I feel grounded for the entire day. ~ B. H.
I encourage all those who want to expand their mastery of self-awareness and healing to take the earliest opportunity to experience the instruction and gentle support of Munira and her associates. ~ Braden
Munira leads an excellent class. She was clearly well-prepared and very knowledgeable about the practice of Qigong. ~ Lise